Thomas Jacques 1x6000m/3:00r row
6,000m
Meters
24:09.6
Time
2:00.8
Pace
395
Calories
150
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 27:09.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 116 |
August 18, 2024 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 18 | 150 |
| 24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 18 | 150 |
| r21m |
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Workout Graph
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