Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
49:13.3
Time
2:03.0
Pace
776
Calories
145
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,060m |
| Overall Time | 55:13.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 115 |
August 20, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.3 | 12,000m | 2:03.0 | 188 | 946 | 18 | 145 |
| 24:21.3 | 6,000m | 2:01.7 | 194 | 967 | 18 | 147 |
| 24:51.9 | 6,000m | 2:04.3 | 182 | 926 | 18 | 144 |
| r60m |
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Workout Graph
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