Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
49:23.8
Time
2:03.4
Pace
773
Calories
147
Heart Rate
| Rest Distance | 3,120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,120m |
| Overall Time | 55:23.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 116 |
August 21, 2024 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.8 | 12,000m | 2:03.4 | 186 | 939 | 18 | 147 |
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 18 | 148 |
| 25:01.1 | 6,000m | 2:05.0 | 179 | 915 | 18 | 146 |
| r3,120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.