Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:11:54.8
Time
1:59.8
Pace
1197
Calories
148
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,108m |
| Overall Time | 1:17:54.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 115 |
August 25, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.8 | 18,000m | 1:59.8 | 203 | 999 | 20 | 148 |
| 23:43.2 | 6,000m | 1:58.6 | 210 | 1022 | 20 | 147 |
| 24:03.6 | 6,000m | 2:00.3 | 201 | 991 | 20 | 149 |
| 24:08.1 | 6,000m | 2:00.6 | 199 | 985 | 20 | 150 |
| r108m |
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Workout Graph
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