Thomas Jacques 5x2000m/3:00r row
10,000m
Meters
37:11.9
Time
1:51.5
Pace
720
Calories
163
Heart Rate
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,943m |
| Overall Time | 52:11.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 115 |
August 26, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.9 | 10,000m | 1:51.5 | 252 | 1166 | 20 | 163 |
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 21 | 159 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 20 | 163 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 21 | 164 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 21 | 165 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 20 | 166 |
| r1,943m |
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