Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:13:06.5
Time
2:01.8
Pace
1176
Calories
146
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,209m |
| Overall Time | 1:19:06.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1338 |
| Drag Factor | 106 |
August 30, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.5 | 18,000m | 2:01.8 | 193 | 965 | 18 | 146 |
| 24:05.7 | 6,000m | 2:00.4 | 200 | 988 | 18 | 145 |
| 24:31.3 | 6,000m | 2:02.6 | 190 | 953 | 18 | 147 |
| 24:29.5 | 6,000m | 2:02.4 | 191 | 955 | 18 | 148 |
| r209m |
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Workout Graph
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