Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:12:17.1
Time
2:00.4
Pace
1191
Calories
148
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,243m |
| Overall Time | 1:18:17.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 1338 |
| Drag Factor | 115 |
September 05, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:17.1 | 18,000m | 2:00.4 | 200 | 988 | 18 | 148 |
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 18 | 149 |
| 24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 19 | 149 |
| 24:18.9 | 6,000m | 2:01.5 | 195 | 970 | 19 | 148 |
| r243m |
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Workout Graph
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