Thomas Jacques 2x6000m/2:00r row
12,000m
Meters
48:19.5
Time
2:00.8
Pace
791
Calories
147
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,133m |
| Overall Time | 52:19.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 115 |
September 06, 2024 18:53:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 12,000m | 2:00.8 | 198 | 983 | 18 | 147 |
| 23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 18 | 149 |
| 24:30.2 | 6,000m | 2:02.5 | 190 | 955 | 18 | 147 |
| r133m |
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Workout Graph
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