Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
48:26.2
Time
2:01.0
Pace
789
Calories
150
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 54:26.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 115 |
September 09, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.2 | 12,000m | 2:01.0 | 197 | 978 | 19 | 150 |
| 24:01.7 | 6,000m | 2:00.1 | 202 | 994 | 19 | 149 |
| 24:24.6 | 6,000m | 2:02.0 | 193 | 962 | 19 | 151 |
| r91m |
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Workout Graph
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