Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:12:05.0
Time
2:00.1
Pace
1193
Calories
149
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,256m |
| Overall Time | 1:18:05.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 1340 |
| Drag Factor | 118 |
September 12, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:05.0 | 18,000m | 2:00.1 | 202 | 994 | 18 | 149 |
| 23:50.5 | 6,000m | 1:59.2 | 207 | 1011 | 18 | 149 |
| 24:00.3 | 6,000m | 2:00.0 | 202 | 996 | 19 | 150 |
| 24:14.2 | 6,000m | 2:01.1 | 197 | 976 | 19 | 148 |
| r256m |
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Workout Graph
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