Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
49:10.0
Time
2:02.9
Pace
776
Calories
147
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 55:10.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 113 |
September 20, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.0 | 12,000m | 2:02.9 | 188 | 948 | 18 | 147 |
| 24:17.5 | 6,000m | 2:01.4 | 195 | 972 | 18 | 148 |
| 24:52.5 | 6,000m | 2:04.3 | 182 | 926 | 18 | 147 |
| r57m |
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Workout Graph
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