Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:12:15.1
Time
2:00.4
Pace
1190
Calories
149
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,151m |
| Overall Time | 1:18:15.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1341 |
| Drag Factor | 114 |
September 25, 2024 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:15.1 | 18,000m | 2:00.4 | 200 | 989 | 18 | 149 |
| 23:40.3 | 6,000m | 1:58.3 | 211 | 1026 | 18 | 151 |
| 24:13.8 | 6,000m | 2:01.1 | 197 | 977 | 19 | 149 |
| 24:21.0 | 6,000m | 2:01.7 | 194 | 967 | 19 | 148 |
| r151m |
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Workout Graph
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