Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:11:23.5
Time
1:58.9
Pace
1207
Calories
149
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,073m |
| Overall Time | 1:17:23.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 1311 |
| Drag Factor | 116 |
September 27, 2024 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:23.5 | 18,000m | 1:58.9 | 208 | 1015 | 18 | 149 |
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 19 | 149 |
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 18 | 151 |
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 18 | 149 |
| r73m |
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Workout Graph
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