Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:11:25.3
Time
1:59.0
Pace
1206
Calories
148
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,112m |
| Overall Time | 1:17:25.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 1303 |
| Drag Factor | 116 |
September 29, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.3 | 18,000m | 1:59.0 | 208 | 1014 | 18 | 148 |
| 23:29.5 | 6,000m | 1:57.4 | 216 | 1043 | 18 | 151 |
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 18 | 147 |
| 24:00.5 | 6,000m | 2:00.0 | 202 | 996 | 18 | 147 |
| r112m |
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Workout Graph
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