Thomas Jacques 2x6000m/2:00r row
12,000m
Meters
47:56.2
Time
1:59.8
Pace
798
Calories
147
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,155m |
| Overall Time | 51:56.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 116 |
October 01, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 12,000m | 1:59.8 | 203 | 999 | 18 | 147 |
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 18 | 147 |
| 24:08.2 | 6,000m | 2:00.6 | 199 | 985 | 18 | 147 |
| r155m |
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Workout Graph
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