Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:12:31.1
Time
2:00.8
Pace
1185
Calories
147
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,074m |
| Overall Time | 1:18:31.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 115 |
October 03, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:31.1 | 18,000m | 2:00.8 | 198 | 982 | 18 | 147 |
| 23:50.0 | 6,000m | 1:59.1 | 207 | 1011 | 19 | 150 |
| 24:21.2 | 6,000m | 2:01.7 | 194 | 967 | 19 | 147 |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 18 | 145 |
| r74m |
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Workout Graph
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