Thomas Jacques 30:00 row
8,212m
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 135 |
October 07, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,212m | 1:49.5 | 266 | 1215 | 20 |
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 20 |
| 12:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 20 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 |
| 30:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 21 |
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