Thomas Jacques 3x6000m/2:00r row
18,000m
Meters
1:11:34.5
Time
1:59.2
Pace
1203
Calories
145
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,127m |
| Overall Time | 1:17:34.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 1325 |
| Drag Factor | 117 |
October 11, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:34.5 | 18,000m | 1:59.2 | 206 | 1009 | 18 | 145 |
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 19 | 147 |
| 23:57.3 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 142 |
| 24:02.2 | 6,000m | 2:00.1 | 202 | 993 | 18 | 147 |
| r127m |
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Workout Graph
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