Thomas Jacques 2x6000m/2:00r row
12,000m
Meters
47:07.3
Time
1:57.8
Pace
813
Calories
148
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,333m |
| Overall Time | 51:07.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 115 |
October 15, 2024 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.3 | 12,000m | 1:57.8 | 214 | 1036 | 18 | 148 |
| 23:23.3 | 6,000m | 1:56.9 | 219 | 1053 | 18 | 148 |
| 23:43.9 | 6,000m | 1:58.6 | 209 | 1020 | 18 | 148 |
| r333m |
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Workout Graph
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