Thomas Jacques 1x12000m/2:00r BikeErg
12,000m
Meters
23:25.5
Time
1:57.1
Pace
409
Calories
144
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,198m |
| Overall Time | 25:25.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 76 |
| Revolution Count | 12554 |
| Drag Factor | 106 |
October 16, 2024 11:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:25.5 | 12,000m | 1:57.1 | 218 | 1049 | 76 | 144 |
| 23:25.5 | 12,000m | 1:57.1 | 218 | 1049 | 76 | 144 |
| r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.