Thomas Jacques 1x12000m/2:00r BikeErg
12,000m
Meters
23:55.5
Time
1:59.6
Pace
400
Calories
144
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,939m |
| Overall Time | 25:55.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 75 |
| Revolution Count | 1789 |
| Drag Factor | 103 |
October 17, 2024 19:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:55.5 | 12,000m | 1:59.6 | 204 | 1003 | 75 | 144 |
| 23:55.5 | 12,000m | 1:59.6 | 204 | 1003 | 75 | 144 |
| r939m |
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Workout Graph
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