Thomas Jacques 2x6000m/2:00r row
12,000m
Meters
47:08.5
Time
1:57.8
Pace
813
Calories
147
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 51:08.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 114 |
October 25, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 12,000m | 1:57.8 | 214 | 1035 | 19 | 147 |
| 23:20.1 | 6,000m | 1:56.6 | 220 | 1058 | 19 | 149 |
| 23:48.4 | 6,000m | 1:59.0 | 208 | 1014 | 19 | 146 |
| r99m |
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Workout Graph
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