Thomas Jacques 2x12000m/2:00r BikeErg
24,000m
Meters
46:39.2
Time
1:56.6
Pace
823
Calories
143
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,325m |
| Overall Time | 50:39.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 75 |
| Revolution Count | 3522 |
| Drag Factor | 107 |
October 28, 2024 18:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:39.2 | 24,000m | 1:56.6 | 221 | 1059 | 75 | 143 |
| 23:09.1 | 12,000m | 1:55.7 | 226 | 1076 | 76 | 147 |
| 23:30.0 | 12,000m | 1:57.5 | 216 | 1042 | 75 | 140 |
| r325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.