Thomas Jacques 1x6000m/2:00r row
6,000m
Meters
23:20.9
Time
1:56.7
Pace
411
Calories
151
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 25:20.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 115 |
November 06, 2024 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.9 | 6,000m | 1:56.7 | 220 | 1057 | 19 | 151 |
| 23:20.9 | 6,000m | 1:56.7 | 220 | 1057 | 19 | 151 |
| r60m |
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Workout Graph
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