Thomas Jacques 2x12000m/2:00r BikeErg
24,000m
Meters
47:58.7
Time
1:59.9
Pace
798
Calories
140
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,591m |
| Overall Time | 51:58.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 3550 |
| Drag Factor | 105 |
November 07, 2024 17:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:58.7 | 24,000m | 1:59.9 | 203 | 998 | 74 | 140 |
| 23:52.7 | 12,000m | 1:59.3 | 206 | 1007 | 74 | 140 |
| 24:06.0 | 12,000m | 2:00.5 | 200 | 988 | 74 | 140 |
| r591m |
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Workout Graph
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