Thomas Jacques 1x6000m/2:00r row
6,000m
Meters
23:21.6
Time
1:56.8
Pace
411
Calories
150
Heart Rate
| Rest Distance | 3,648m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,648m |
| Overall Time | 25:21.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 119 |
November 12, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 18 | 150 |
| 23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 18 | 150 |
| r3,648m |
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Workout Graph
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