Thomas Jacques 1x6000m/3:00r row
6,000
Meters
23:28.2
Time
1:57.3
Pace
408
Calories
142
Heart Rate
| Rest Distance | 3,033 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,033 |
| Overall Time | 26:28.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 115 |
November 22, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.2 | 6,000 | 1:57.3 | 217 | 1045 | 18 | 142 |
| 23:28.2 | 6,000 | 1:57.3 | 217 | 1045 | 18 | 142 |
| r3,033 |
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Workout Graph
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