Thomas Jacques 2x6000m/3:00r row
12,000
Meters
46:54.1
Time
1:57.2
Pace
818
Calories
146
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,192 |
| Overall Time | 52:54.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 117 |
November 27, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.1 | 12,000 | 1:57.2 | 217 | 1047 | 19 | 146 |
| 23:10.0 | 6,000 | 1:55.8 | 225 | 1075 | 19 | 147 |
| 23:44.1 | 6,000 | 1:58.6 | 209 | 1020 | 19 | 146 |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.