Thomas Jacques 2x6000m/3:00r row
12,000
Meters
48:41.6
Time
2:01.7
Pace
785
Calories
145
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,036 |
| Overall Time | 54:41.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 115 |
December 06, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 12,000 | 2:01.7 | 194 | 967 | 18 | 145 |
| 24:01.3 | 6,000 | 2:00.1 | 202 | 995 | 18 | 147 |
| 24:40.3 | 6,000 | 2:03.3 | 186 | 941 | 18 | 144 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.