Thomas Jacques 1x6000m/3:00r row
6,000
Meters
23:37.1
Time
1:58.0
Pace
406
Calories
150
Heart Rate
| Rest Distance | 4,045 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 26:37.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 114 |
December 27, 2024 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.1 | 6,000 | 1:58.0 | 213 | 1031 | 19 | 150 |
| 23:37.1 | 6,000 | 1:58.0 | 213 | 1031 | 19 | 150 |
| r4,045 |
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Workout Graph
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