Thomas Jacques 1x24000m/3:00r BikeErg
24,000
Meters
46:38.7
Time
1:56.6
Pace
823
Calories
| Rest Distance | 12,139 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 36,139 |
| Overall Time | 49:38.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 75 |
| Revolution Count | 3514 |
| Drag Factor | 108 |
January 07, 2025 18:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:38.7 | 24,000 | 1:56.6 | 221 | 1059 | 75 | |
| 46:38.7 | 24,000 | 1:56.6 | 221 | 1059 | 75 | |
| r12,139 |
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Workout Graph
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