Thomas Jacques 3x12000m/2:00r BikeErg
36,000
Meters
1:12:45.1
Time
2:01.2
Pace
1181
Calories
150
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,485 |
| Overall Time | 1:18:45.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Revolution Count | 5414 |
| Drag Factor | 102 |
January 16, 2025 20:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:45.1 | 36,000 | 2:01.2 | 196 | 975 | 74 | 150 |
| 24:16.7 | 12,000 | 2:01.3 | 196 | 973 | 74 | 148 |
| 24:22.1 | 12,000 | 2:01.8 | 193 | 965 | 74 | 150 |
| 24:06.3 | 12,000 | 2:00.5 | 200 | 988 | 76 | 152 |
| r485 |
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Workout Graph
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