Thomas Jacques 1x6000m/3:00r row
6,000
Meters
23:56.1
Time
1:59.6
Pace
399
Calories
147
Heart Rate
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 26:56.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 133 |
January 26, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 6,000 | 1:59.6 | 204 | 1002 | 19 | 147 |
| 23:56.1 | 6,000 | 1:59.6 | 204 | 1002 | 19 | 147 |
| r1,541 |
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Workout Graph
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