Thomas Jacques 2x6000m/3:00r row
12,000
Meters
47:30.9
Time
1:58.7
Pace
806
Calories
144
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,105 |
| Overall Time | 53:30.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 114 |
January 29, 2025 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.9 | 12,000 | 1:58.7 | 209 | 1018 | 18 | 144 |
| 23:19.4 | 6,000 | 1:56.6 | 221 | 1059 | 19 | 144 |
| 24:11.5 | 6,000 | 2:00.9 | 198 | 980 | 18 | 145 |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.