Thomas Jacques 3x6000m/3:00r row
18,000
Meters
1:12:27.6
Time
2:00.7
Pace
1187
Calories
148
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,066 |
| Overall Time | 1:21:27.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 117 |
February 11, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.6 | 18,000 | 2:00.7 | 199 | 983 | 18 | 148 |
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 18 | 151 |
| 24:14.5 | 6,000 | 2:01.2 | 197 | 976 | 18 | 150 |
| 24:27.7 | 6,000 | 2:02.3 | 191 | 958 | 18 | 144 |
| r66 |
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Workout Graph
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