Thomas Jacques 1x6000m/3:00r row
6,000
Meters
24:30.7
Time
2:02.5
Pace
389
Calories
148
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 27:30.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 116 |
February 13, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.7 | 6,000 | 2:02.5 | 190 | 954 | 18 | 148 |
| 24:30.7 | 6,000 | 2:02.5 | 190 | 954 | 18 | 148 |
| r78 |
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Workout Graph
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