Thomas Jacques 1x6000m/3:00r row
6,000
Meters
23:24.9
Time
1:57.0
Pace
410
Calories
147
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 26:24.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 115 |
February 16, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 18 | 147 |
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 18 | 147 |
| r30 |
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Workout Graph
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