Thomas Jacques 1x6000m/3:00r row
6,000
Meters
23:31.8
Time
1:57.6
Pace
407
Calories
142
Heart Rate
| Rest Distance | 4,050 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 26:31.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 115 |
February 16, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.8 | 6,000 | 1:57.6 | 215 | 1039 | 19 | 142 |
| 23:31.8 | 6,000 | 1:57.6 | 215 | 1039 | 19 | 142 |
| r4,050 |
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Workout Graph
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