Thomas Jacques 2x10:00/9:55r row
5,715
Meters
20:00.0
Time
1:44.9
Pace
446
Calories
| Rest Distance | 2,499 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 8,214 |
| Overall Time | 39:50.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 133 |
February 20, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,715 | 1:44.9 | 302 | 1340 | 26 | |
| 10:00.0 | 2,872 | 1:44.4 | 307 | 1356 | 26 | |
| 10:00.0 | 2,842 | 1:45.5 | 298 | 1324 | 27 | |
| r2,499 |
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Workout Graph
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