Thomas Jacques 3x12000m/2:00r BikeErg
36,000
Meters
1:11:31.3
Time
1:59.2
Pace
1203
Calories
143
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,358 |
| Overall Time | 1:17:31.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 5757 |
| Drag Factor | 83 |
February 24, 2025 15:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:31.3 | 36,000 | 1:59.2 | 207 | 1011 | 80 | 143 |
| 23:34.2 | 12,000 | 1:57.8 | 214 | 1035 | 81 | 144 |
| 23:54.2 | 12,000 | 1:59.5 | 205 | 1005 | 80 | 141 |
| 24:02.9 | 12,000 | 2:00.2 | 201 | 992 | 80 | 145 |
| r358 |
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Workout Graph
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