Thomas Jacques 2x12000m/2:00r BikeErg

24,000

Meters

48:00.5

Time

2:00.0

Pace

796

Calories

149

Heart Rate

Rest Distance225
Rest Time4:00.0
Overall Distance24,225
Overall Time52:00.5
Average Watts202
Calories Per Hour996
RPM83
Revolution Count4023
Drag Factor72

February 27, 2025 18:46:58

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
48:00.5 24,000 2:00.0 202 996 83 149
24:03.9 12,000 2:00.3 201 991 83 150
23:56.5 12,000 1:59.7 204 1002 84 149
r225

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Workout Graph

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