Thomas Jacques 30:00 row
8,420
Meters
30:00.0
Time
1:46.8
Pace
641
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 134 |
March 03, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,420 | 1:46.8 | 287 | 1286 | 20 |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 20 |
| 12:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 20 |
| 18:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 21 |
| 24:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 21 |
| 30:00.0 | 1,740 | 1:43.4 | 316 | 1388 | 21 |
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Workout Graph
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