Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
47:10.3
Time
1:57.9
Pace
814
Calories
153
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,149 |
| Overall Time | 51:10.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 82 |
| Revolution Count | 3894 |
| Drag Factor | 86 |
March 03, 2025 19:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:10.3 | 24,000 | 1:57.9 | 213 | 1034 | 82 | 153 |
| 22:57.8 | 12,000 | 1:54.8 | 231 | 1095 | 83 | 152 |
| 24:12.5 | 12,000 | 2:01.0 | 197 | 979 | 82 | 155 |
| r149 |
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Workout Graph
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