Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
48:30.7
Time
2:01.2
Pace
787
Calories
145
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,094 |
| Overall Time | 52:30.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 84 |
| Revolution Count | 4057 |
| Drag Factor | 70 |
March 07, 2025 13:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:30.7 | 24,000 | 2:01.2 | 196 | 975 | 84 | 145 |
| 24:30.5 | 12,000 | 2:02.5 | 190 | 954 | 83 | 144 |
| 24:00.2 | 12,000 | 2:00.0 | 202 | 996 | 85 | 147 |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.