Thomas Jacques 2x12000m/2:00r BikeErg

24,000

Meters

47:30.6

Time

1:58.7

Pace

806

Calories

145

Heart Rate

Rest Distance122
Rest Time4:00.0
Overall Distance24,122
Overall Time51:30.6
Average Watts209
Calories Per Hour1018
RPM82
Revolution Count3934
Drag Factor77

March 11, 2025 18:13:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
47:30.6 24,000 1:58.7 209 1018 82 145
23:33.6 12,000 1:57.8 214 1036 83 145
23:57.0 12,000 1:59.7 204 1001 82 145
r122

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