Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
47:13.3
Time
1:58.0
Pace
811
Calories
146
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,107 |
| Overall Time | 51:13.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 82 |
| Revolution Count | 3880 |
| Drag Factor | 80 |
March 18, 2025 18:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:13.3 | 24,000 | 1:58.0 | 213 | 1032 | 82 | 146 |
| 23:34.8 | 12,000 | 1:57.9 | 214 | 1034 | 82 | 144 |
| 23:38.5 | 12,000 | 1:58.2 | 212 | 1029 | 82 | 149 |
| r107 |
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Workout Graph
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