Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
44:55.7
Time
1:52.3
Pace
861
Calories
144
Heart Rate
| Rest Distance | 6,226 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,226 |
| Overall Time | 48:55.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 87 |
| Revolution Count | 3907 |
| Drag Factor | 79 |
March 24, 2025 09:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:55.7 | 24,000 | 1:52.3 | 247 | 1150 | 87 | 144 |
| 22:34.2 | 12,000 | 1:52.8 | 244 | 1138 | 87 | 144 |
| 22:21.5 | 12,000 | 1:51.7 | 251 | 1162 | 87 | 144 |
| r6,226 |
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Workout Graph
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