Thomas Jacques 3x12000m/2:00r BikeErg
36,000
Meters
1:10:00.4
Time
1:56.6
Pace
1234
Calories
145
Heart Rate
| Rest Distance | 857 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,857 |
| Overall Time | 1:16:00.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 84 |
| Revolution Count | 5866 |
| Drag Factor | 79 |
March 25, 2025 16:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.4 | 36,000 | 1:56.6 | 220 | 1058 | 84 | 145 |
| 23:08.3 | 12,000 | 1:55.6 | 226 | 1077 | 84 | 146 |
| 23:27.3 | 12,000 | 1:57.2 | 217 | 1046 | 84 | 143 |
| 23:24.8 | 12,000 | 1:57.0 | 218 | 1050 | 84 | 148 |
| r857 |
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Workout Graph
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