NUR AFIQAH ZAMIA SUMERI 6000m row
6,000
Meters
29:04.2
Time
2:25.3
Pace
332
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 83 |
May 22, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 6,000 | 2:25.3 | 114 | 692 | 20 | 129 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 20 | 117 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 20 | 154 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 20 | 171 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 20 | 143 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 20 | 106 |
| 4:41.3 | 6,000 | 2:20.6 | 126 | 732 | 22 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.