NUR AFIQAH ZAMIA SUMERI 3:25 row
528
Meters
3:25.0
Time
3:14.1
Pace
26
Calories
156
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 73 |
June 16, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 528 | 3:14.1 | 48 | 464 | 17 | 156 |
| 3:25.0 | 528 | 3:14.1 | 48 | 464 | 17 | 156 |
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Workout Graph
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